Young gymnasts dream of standing on the Olympic stage, gold medals around their necks. But Timur Abdullin knows that there’s more than just the Olympics in this life, and he makes sure to teach his students how gymnastics can help them beyond the gym and into the future. Former member of the city and national […]

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Gaining muscle is what many of us desire. Whether you’re a man or woman having muscles is quite popular these days. It is also healthy. We’re not even going to talk about how it appears aesthetically. Muscles are great, there’s arguing about them. But the means to getting them are not always easy. You know […]

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Sports are a great way to get kids up and active, and they can also help them learn how to play as part of a team. When picking a sport for your child, it’s essential to find one that matches their personality and skill level. If they’re still a beginner, stick with something simple like […]

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Many modern families live inactive lives that don’t encourage their kids to do any physical activities. After a long day at school, the kids come home, eat, and then refuse to get up from the couch to play a board game or do anything else unless they have to. The epidemic of obesity and other […]

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Many of us associate the term “exhaustion” with the tiredness we feel at the end of a long day at the office. A good rest is generally all that’s needed to restore the body’s energy and calm the muscles, so that sensation quickly fades away. However, the draining, punishing, painful weariness that elite athletes experience […]

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Sports are no longer seen as a boys thing nowadays. More and more girls are participating in sports and representing their countries at international level. Sports are one of the best ways for girls to break social barriers and make their place in the society. We have accumulated the 6 best sports that girls should […]

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The 2019 World Artistic Gymnastics Championships will begin from 4th October and will last till 13th October 2019. The entire tournament will be held in Stuttgart, Germany. This will be the fifth time when Germany will host the competition. A total of 291 men and 259 women have registered themselves for the event. Ahead of […]

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